Buscar

List of Exercises

ATTACK

FFA TRAINING PROGRAM

EXERCISE D1

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  • DIMENSIONS: Half a pitch
  • PLAYERS: All in natural positions, in pairs.
  • OBJETIVE: Create attacking Structure
  • TOUCHES:
  • Two touches.
  • Free in Key areas to cross the ball
  • One touch to finish
  • EXPLANATION: Repeat the same situation twice by each side to make all the players practice all movements.
  • RECOMMENDATIONS:
  • Movements without the ball
  • To receive the ball
  • To prevent a counterattack
  • Movements inside the box to finalize
  • Positioning after shooting

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