List of Exercises
ATTACK
FFA TRAINING PROGRAM
EXERCISE D1
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- DIMENSIONS: Half a pitch
- PLAYERS: All in natural positions, in pairs.
- OBJETIVE: Create attacking Structure
- TOUCHES:
- Two touches.
- Free in Key areas to cross the ball
- One touch to finish
- EXPLANATION: Repeat the same situation twice by each side to make all the players practice all movements.
- RECOMMENDATIONS:
- Movements without the ball
- To receive the ball
- To prevent a counterattack
- Movements inside the box to finalize
- Positioning after shooting
