Buscar

TECHNIQUE

FFA TRAINING PROGRAM

Exercise A4

DIMENSIONS: 20×20 steps
PLAYERS: Distributed in groups.
OBJETIVE:
Control
Pass
TOUCHES: One
EXPLANATION: C passes to D who passes back to C and explode. C passes to A who passes to D and explode. D passes to B who passes to A and explode. A passes to C who passes to B and explode. B passes to D. They follow the movements as explained.

Exercise A3

DIMENSIONS: 15x15x15 steps
PLAYERS: Distributed in groups.
OBJETIVE:
Control
Pass
TOUCHES: Two when possible
EXPLANATION: A passes to B. B passes back to A that controls and passes to C. C passes to B. B passes back to C.

Exercise A2

DIMENSIONS: 15x15x15 steps
PLAYERS: Distributed in groups.
OBJETIVE:
Control
Pass
TOUCHES: Two when possible
EXPLANATION: A passes to B. B passes back to A and starts running. A passes again to B who passes to C who started running a few seconds before. C dribbles till the starting point.

Exercise A1

DIMENSIONS: 15x15x15 steps
PLAYERS: Distributed in groups.
OBJETIVE:
Control
Pass
TOUCHES: Two compulsory.
EXPLANATION: A passes to B who controls and passes to C who passes to A.