List of Exercises
TECHNIQUE
FFA TRAINING PROGRAM
EXERCISE A2
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- DIMENSIONS: 15x15x15 steps
- PLAYERS: Distributed in groups.
- OBJETIVE:
- Control
- Pass
- TOUCHES: Two when possible
- EXPLANATION: A passes to B. B passes back to A and starts running. A passes again to B who passes to C who started running a few seconds before. C dribbles till the starting point.
- RECOMMENDATIONS:
- Say teamate´s name before passing.
- Do the exercise in both directions.
