List of Exercises
TECHNIQUE
FFA TRAINING PROGRAM
EXERCISE A4
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- DIMENSIONS: 20×20 steps
- PLAYERS: Distributed in groups.
- OBJETIVE:
- Control
- Pass
- TOUCHES: One
- EXPLANATION: C passes to D who passes back to C and explode. C passes to A who passes to D and explode. D passes to B who passes to A and explode. A passes to C who passes to B and explode. B passes to D. They follow the movements as explained.
- RECOMMENDATIONS:
- Say teamate´s name before passing.
- Do the exercise in both directions.
