Exercise B4

DIMENSIONS: Like in diagram
PLAYERS:
DEFENDERS: 2
ATACKERS: 7 (6+1)
NEUTRAL: 1
OBJETIVE: Keep POSSESSION
TOUCHES: 1 ½
EXPLANATION:
Defenders only press in their side
Neutral player only plays in his space
Pairs change roles every each 4 recoveries

Exercise B3

DIMENSIONS: 8×12 STEPS
PLAYERS:
DEFENDERS: 2
ATACKERS: 6
OBJETIVE: Keep POSSESSION
TOUCHES: 2 MAXIMUM
EXPLANATION:
Defenders only press in sides
Change roles every each 4 recoveries

Exercise B2

DIMENSIONS: 8×8 STEPS
PLAYERS:
DEFENDERS: 1
ATACKERS: 5
OBJETIVE: Pass and Go (support the receiver)
TOUCHES: 1 ½
EXPLANATION: Attackers try to Keep the possesion of the ball. The player that passes the ball moves to the side of the player that received the ball. If the passer and the receiver are in the same square´s side there is no movement.

Exercise B1

DIMENSIONS: 8×8 STEPS
PLAYERS:
DEFENDERS: 2
ATACKERS: 8 – 10
OBJETIVE: 20 PASSES
TOUCHES: 2 MAXIMUM
EXPLANATION: In an 8 by 8 steps space. Two defenders in the middle and the rest of the players around them. Attackers can touch the ball twice máximum and they have to count touches aloud.